Feministing is an amazing blog, and I am quite taken with a recent post entitled "Ten Things You Can Do Right Now to Love Your Body."
I would elaborate on #3, "reconnect with your authentic hungers," and say something along the lines of:
Eat healthy and you will feel better. Your body will be stronger and more resilient, and you will have better self-esteem. You will learn to enjoy preparing meals and sharing them with the people you love.
Eating healthy means cooking at home as much as possible, eating food that is close to the earth, and avoiding food that is processed, sugary/fatty and/or comes out of a box.
(So says the girl who lives on a steady diet of chocolate croissants and grilled cheese sandwiches...)
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment